Mental Health and Wellbeing

A diverse group of six people sit in a circle in a well-lit office, engaged in a lively discussion. A flip chart with colourful notes is visible in the background.
Skill Level

Skill Level:

Beginner

Duration

Duration:

3 hours

Certificate

Certificate:

Yes

This CPD-certified online course equips learners with essential knowledge and practical strategies to support mental health and wellbeing in themselves and others. Suitable for professionals in any sector, the course covers key topics such as recognising signs of mental health issues, understanding common challenges, and fostering positive mental health practices. Learners will explore the impact of mental health on personal and professional life, develop skills to manage stress and promote resilience, and gain confidence in offering appropriate support in line with best practice guidelines.

About this Course

This practical online course provides essential knowledge for recognising mental health challenges and promoting wellbeing in various professional environments. Learners will gain the confidence to assess situations, offer initial support, and refer individuals to appropriate services when necessary.

Skills Gained

skill

Recognizing the signs of mental health issues and how to offer appropriate support.

skill

Building resilience strategies to manage workplace stress and anxiety.

skill

Understanding mental health resources and how to provide referrals.

skill

Promoting a mentally healthy workplace culture.

skill

Developing skills for managing personal wellbeing and supporting colleagues.

This course is suitable for

All employees interested in mental health awareness

Managers and supervisors supporting team wellbeing

HR professionals managing workplace mental health policies

Staff in high-stress or frontline roles

Individuals looking to improve their own mental resilience

Course Content

Concepts of mental health

Mental health disorders

Recognising workplace stress

Promoting awareness to reduce stigma on mental health conditions

Course Features

Entry Criteria: No prior qualification needed. Learners should have access to an internet-enabled device.

Teaching and Assessment: Online, self-paced course with MCQs based assessment.

Employability Support: Completion of this course reflects a proactive approach to supporting mental health and promoting overall wellbeing in the workplace

3 hours

Online (self-paced)

Certificate of Completion

£15

Certificate of Completion

Upon successfully completing this course, you will receive a Certificate of Completion, recognising your dedication and achievement. This certificate validates your experience and knowledge in the subject area, enhancing career opportunities and professional growth.

Certificate preview
CPD-certified-highres-trns 1

Register Now

Select a course