This course is open to individuals aged 18+ across all industries.
No prior qualifications are required.
Learners should have a good standard of written English and access to an internet-enabled device.
Mental Health and Wellbeing
This CPD-certified online course equips learners with essential knowledge and practical strategies to support mental health and wellbeing in themselves and others. Suitable for professionals in any sector, the course covers key topics such as recognising signs of mental health issues, understanding common challenges, and fostering positive mental health practices. Learners will explore the impact of mental health on personal and professional life, develop skills to manage stress and promote resilience, and gain confidence in offering appropriate support in line with best practice guidelines.
CPD Courses
Course features
Entry Criteria: No prior qualification needed. Learners should have access to an internet-enabled device.
Teaching and Assessment: Online, self-paced course with MCQs based assessment.
Employability Support: Completion of this course reflects a proactive approach to supporting mental health and promoting overall wellbeing in the workplace
3 hours
Online (self-paced)
Certificate of Completion
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About this Course
This practical online course provides essential knowledge for recognising mental health challenges and promoting wellbeing in various professional environments. Learners will gain the confidence to assess situations, offer initial support, and refer individuals to appropriate services when necessary.
Entry Requirements
Skills Gained
Recognizing the signs of mental health issues and how to offer appropriate support.
Building resilience strategies to manage workplace stress and anxiety.
Understanding mental health resources and how to provide referrals.
Promoting a mentally healthy workplace culture.
Developing skills for managing personal wellbeing and supporting colleagues.
This course is suitable for
All employees interested in mental health awareness
Managers and supervisors supporting team wellbeing
HR professionals managing workplace mental health policies
Staff in high-stress or frontline roles
Individuals looking to improve their own mental resilience
Course Content
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